Gratitude – Calm and Energetic
by Michael Feeley
GRATITUDE MAKES YOU calm and energetic at once.
Write down what you’re grateful for and also speak it out and see the effect gratitude has on you.
You’ll immediately feel calm, at ease, peaceful, clear, uplifted, energized, relaxed, and happy.
Yesterday I took a friend to the doctor because he has a severe viral infection that weakens him. When we returned home, he was breathless and uncomfortable, and I asked him to say what he was grateful for.
He said he was grateful for Dr. Amelie, who was thorough and caring – grateful to the pharmacist who asked good questions about medicine and assisted in giving easy directions to the laboratory for additional tests – grateful for telephones – cars – a comfortable bed – good friends.
Instantly his breathing calmed down, and he was more alert, hopeful, and energetic.
Gratitude is strength and wisdom.
Thanks – Michael (he, him)
Please share this Daily with your tribes.
This too is important – Refresh Gratitude.
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