Commit2Change

Refresh Gratitude

Refresh Gratitude

by Michael Feeley June 1, 2022

 

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YOU HAVE A REFRESH button on your computer, and when you hit it, the page you’re viewing gets updated – freshened – renewed.

It’s very positive as it spins around.

You can do the same thing with yourself by choosing gratitude as your refresh button.

As soon as you write down or express one thing you’re grateful for, you renew yourself.

You gain strength.

You feel better, happier.

You’re more yourself refreshing your gratitude.

You can test this and watch what happens. But you must be consistent with your gratitude and believe in the scientific effects gratitude has on your mind and body.

That’s why it’s crucial to have a gratitude journal, and every day write down three things you’re grateful for.

The choice of gratitude is a simple, powerful, and healthy process.

Gratitude works.

 

Thanks – Michael (he, him)

Please share this Daily with your tribes.
I think this also is important –  Don’t Miss Obvious Gratitude.

#849

Michael has twenty years experience matching people with positions that allows them to reach their potential. Having worked with corporate decision makers, Michael has expertise in understanding organizational needs in multiple industries. He understands, experientially and intuitively, what gets people hired and what doesn’t. With a big heart and intellect to match, Michael Feeley is an authority on bringing the best out of business owners, executives, and entrepreneurs… he has such amazing energy, not to mention a terrific business background.

Libby Gill

Business Coach, Brand Strategist & Best Selling Author

…as a trainer I watched Michael Feeley become a masterful coach, being adept at many coaching skills… he is supportive, motivational, action-oriented, open minded, authentic, confident and compassionate… such a delight to work with… fun, high-energy, intuitive, spontaneous!… I have observed him to be very inspirational, empowering, and encouraging clients to go to greater depths in their lives. He is a true ambassador of the profession… Michael has heart and soul along with the ability to deliver!

Deborah Van de Grift – CPC, ELI-MP, PCC

Vice President iPEC – Institute for Professional Excellence in Coaching

You, my friend, are the Real Deal.

Matthew Carey

Host of Studio Time Podcast

Australia

Michael Feeley walks the walk and talks the talk. He is honest, authentic and incredibly generous in spirit. Michael’s deep commitment to service means his clients get his full attention and will benefit from his coaching skills, experience and wisdom.

Kathy Karn

Psychotherapist, Photographer and Storyteller / www.kathykarn.com

London ON Canada

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