Commit2Change

You Can Change

You Can Change

by Michael Feeley October 21, 2023

 

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IF YOU’RE IN a tough place right now, you can make a better choice and do the practical and emotional work to change.

Whatever is happening with you, please trust yourself and explore any of these questions:

 

> What are my options for improving things?

> What is the flip side to my situation?

> How can I shift to a higher energy level to remove stress, fear, and pain to clarity, peace, and positive well-being?

> What is working well for me now that I can hold onto for stability?

> What is the worst-case scenario here?

> What is the best-case scenario?

> What am I grateful for?

 

Asking questions of yourself (or others) can help you understand what is happening and how you feel and improve
your outlook, problem, questions.

 

> When I’m in a crisis, a panic, or a predicament, I start expressing gratitude (out loud or writing it down) because gratitude is strength for me.

> I move around. I change my location and go outside into nature – sunshine, fresh air, and get in touch with all my senses.

> Mediation and prayer always relax, center, and give me new direction and answers.

> I talk with others I trust because I need connection, people’s care, and suggestions.

 

These things work for me. Find what works for you.

Please be kind to yourself as you help yourself get relief, release and become unstuck, and create positive change.

 

Thanks – Michael (he, him)

Please share this Daily with your tribes.
This also matters – Self Kindness is Crucial to Your Welfare.

#1357

 

 

 

Michael has twenty years experience matching people with positions that allows them to reach their potential. Having worked with corporate decision makers, Michael has expertise in understanding organizational needs in multiple industries. He understands, experientially and intuitively, what gets people hired and what doesn’t. With a big heart and intellect to match, Michael Feeley is an authority on bringing the best out of business owners, executives, and entrepreneurs… he has such amazing energy, not to mention a terrific business background.

Libby Gill

Business Coach, Brand Strategist & Best Selling Author

…as a trainer I watched Michael Feeley become a masterful coach, being adept at many coaching skills… he is supportive, motivational, action-oriented, open minded, authentic, confident and compassionate… such a delight to work with… fun, high-energy, intuitive, spontaneous!… I have observed him to be very inspirational, empowering, and encouraging clients to go to greater depths in their lives. He is a true ambassador of the profession… Michael has heart and soul along with the ability to deliver!

Deborah Van de Grift – CPC, ELI-MP, PCC

Vice President iPEC – Institute for Professional Excellence in Coaching

You, my friend, are the Real Deal.

Matthew Carey

Host of Studio Time Podcast

Australia

Michael Feeley walks the walk and talks the talk. He is honest, authentic and incredibly generous in spirit. Michael’s deep commitment to service means his clients get his full attention and will benefit from his coaching skills, experience and wisdom.

Kathy Karn

Psychotherapist, Photographer and Storyteller / www.kathykarn.com

London ON Canada

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