Commit2Change

Self-Kindness

Self-Kindness

by Michael Feeley May 7, 2025

 

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What would it mean for you to show kindness to yourself?

We often neglect this opportunity. It’s a primary choice for our health.

Understanding yourself and what you need and want for happiness and well-being is one way to begin to know self-kindness.

Self-kindness includes exercise, eating right, getting enough sleep, having friends and a personal relationship, feeling emotionally and physically secure, and even being financially secure, pacing yourself, honoring time and commitments, and doing the things you love, like and are passionate about.

I’m talking about self-kindness, just you to yourself – What kind of kindness do you think will benefit you most?

 

Thank you – Michael (he, him)

Please share this Daily with your tribes.
This matters too – Kindness to Self and Others.

#1921

Michael has twenty years experience matching people with positions that allows them to reach their potential. Having worked with corporate decision makers, Michael has expertise in understanding organizational needs in multiple industries. He understands, experientially and intuitively, what gets people hired and what doesn’t. With a big heart and intellect to match, Michael Feeley is an authority on bringing the best out of business owners, executives, and entrepreneurs… he has such amazing energy, not to mention a terrific business background.

Libby Gill

Business Coach, Brand Strategist & Best Selling Author

…as a trainer I watched Michael Feeley become a masterful coach, being adept at many coaching skills… he is supportive, motivational, action-oriented, open minded, authentic, confident and compassionate… such a delight to work with… fun, high-energy, intuitive, spontaneous!… I have observed him to be very inspirational, empowering, and encouraging clients to go to greater depths in their lives. He is a true ambassador of the profession… Michael has heart and soul along with the ability to deliver!

Deborah Van de Grift – CPC, ELI-MP, PCC

Vice President iPEC – Institute for Professional Excellence in Coaching

You, my friend, are the Real Deal.

Matthew Carey

Host of Studio Time Podcast

Australia

Michael Feeley walks the walk and talks the talk. He is honest, authentic and incredibly generous in spirit. Michael’s deep commitment to service means his clients get his full attention and will benefit from his coaching skills, experience and wisdom.

Kathy Karn

Psychotherapist, Photographer and Storyteller / www.kathykarn.com

London ON Canada

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