Create Instant Moments of Joy
by Michael Feeley
Sometimes your days are busy; however, you can create instant moments of joy, happiness, and gratitude.
– Take a photo of something you like with your phone.
– Hold the hand of someone you care about or love.
– Drink water or a hot cup of something and feel refreshed.
– Look at your desk and find an object that matters to you, or bring an object that matters to you to your desk.
– Think about your favorite song, the words, melody, and why it is your favorite song.
– Light a candle.
– Remember a special place you visited.
– Cut a flower and put it in a vase inside your home.
See what I’m saying about creating instant moments of joy even when you think you don’t have time?
Thanks – Michael (he, him)
Please share my Daily with your tribes.
This matters too – Our 5 Senses Make for Gratitude.
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