Commit2Change

Centering

Centering

by Michael Feeley March 3, 2023

 

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WHEN YOU GO to stillness and feel and listen to your heart, you will center yourself and be able to live with weakness, fear, uncertainty, change, and shift into courage, strength, hope, resilience, and peace with your emotions.

– Centering happens for me in meditation.

– The physical activity of yoga.

– Breath control.

– A 2-minute gentle body scan.

– A daily gratitude practice.

– Connecting with my senses.

– Practicing different healing rituals during my day, such as writing – listening to music – being close to nature – and
caring about others.

What centers you – helps you get in touch with yourself?

 

Thanks – Michael (he, him)

Please share this Daily with your tribes
This is also important – I AM – My True Self.

#1124

Michael has twenty years experience matching people with positions that allows them to reach their potential. Having worked with corporate decision makers, Michael has expertise in understanding organizational needs in multiple industries. He understands, experientially and intuitively, what gets people hired and what doesn’t. With a big heart and intellect to match, Michael Feeley is an authority on bringing the best out of business owners, executives, and entrepreneurs… he has such amazing energy, not to mention a terrific business background.

Libby Gill

Business Coach, Brand Strategist & Best Selling Author

…as a trainer I watched Michael Feeley become a masterful coach, being adept at many coaching skills… he is supportive, motivational, action-oriented, open minded, authentic, confident and compassionate… such a delight to work with… fun, high-energy, intuitive, spontaneous!… I have observed him to be very inspirational, empowering, and encouraging clients to go to greater depths in their lives. He is a true ambassador of the profession… Michael has heart and soul along with the ability to deliver!

Deborah Van de Grift – CPC, ELI-MP, PCC

Vice President iPEC – Institute for Professional Excellence in Coaching

You, my friend, are the Real Deal.

Matthew Carey

Host of Studio Time Podcast

Australia

Michael Feeley walks the walk and talks the talk. He is honest, authentic and incredibly generous in spirit. Michael’s deep commitment to service means his clients get his full attention and will benefit from his coaching skills, experience and wisdom.

Kathy Karn

Psychotherapist, Photographer and Storyteller / www.kathykarn.com

London ON Canada

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