Commit2Change

Persistent Gratitude

Persistent Gratitude

by Michael Feeley September 9, 2020

 

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What are your first thoughts of the day – gratitude or complaint?

It’s something to notice. Even if you wake up tired, with low energy, where is gratitude or do you choose to ride with
a case of the blahhhhs?

You may have to rev up your gratitude but the choice for gratitude and its effects are powerful.

Test it with a ‘gratitude roll’. Immediately look at your good fortune and abundance in your life, and see if gratitude opposes dullness and enhances excitement.

Look around and speak out loud the things you like and love and give you immediate pleasure. See if appreciation and thanks makes for strength. And please, mean what you say or it won’t work.

Persistent gratitude is something I practice every day. The moment I wake up I have a gratitude thought:

How grateful I am for my home – air-conditioning – daylight – the sound of gentle rain on our red tin roof – running water in the sink – eye glasses to see – hot Nepresso coffee (#9) with steamed milk – the book I’m reading by Angela Beeching –
Beyond Talent – a black Bic ink pen and pad of white lined paper… I get powered up fast. Energized with happiness about specific gratitude.

The more you practice gratitude the more it grows and works incredibly well! Build that gratitude muscle and it will
not let you down

Gratitude is reliable. An emotion you can count on and connect to instantly… anywhere you are.

Now – Let’s get to the end of the day – What will be your last thoughts before you go to sleep?

Thanks – Michael

Please pass this post along and promote persistent gratitude.
This may also power you up – Don’t Miss Obvious Gratitude.

#220

Michael has twenty years experience matching people with positions that allows them to reach their potential. Having worked with corporate decision makers, Michael has expertise in understanding organizational needs in multiple industries. He understands, experientially and intuitively, what gets people hired and what doesn’t. With a big heart and intellect to match, Michael Feeley is an authority on bringing the best out of business owners, executives, and entrepreneurs… he has such amazing energy, not to mention a terrific business background.

Libby Gill

Business Coach, Brand Strategist & Best Selling Author

…as a trainer I watched Michael Feeley become a masterful coach, being adept at many coaching skills… he is supportive, motivational, action-oriented, open minded, authentic, confident and compassionate… such a delight to work with… fun, high-energy, intuitive, spontaneous!… I have observed him to be very inspirational, empowering, and encouraging clients to go to greater depths in their lives. He is a true ambassador of the profession… Michael has heart and soul along with the ability to deliver!

Deborah Van de Grift – CPC, ELI-MP, PCC

Vice President iPEC – Institute for Professional Excellence in Coaching

You, my friend, are the Real Deal.

Matthew Carey

Host of Studio Time Podcast

Australia

Michael Feeley walks the walk and talks the talk. He is honest, authentic and incredibly generous in spirit. Michael’s deep commitment to service means his clients get his full attention and will benefit from his coaching skills, experience and wisdom.

Kathy Karn

Psychotherapist, Photographer and Storyteller / www.kathykarn.com

London ON Canada

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