Nourishment or Poison

Nourishment or Poison

by Michael Feeley October 24, 2020


You have a choice.

You either nourish yourself with your thoughts, words and actions or you poison yourself.

Nourishment – makes for health and growth. It’s anabolic. Good stuff. You thrive.

Poison – causes illness and death. It’s catabolic. Tears you down. Kills you.

What does fear do to you? Does being scared nourished you?

What affect does gratitude and happiness have on your mind and body?

I’m encouraging you to carefully watch what things are good for you and what things are bad for you. People, family, friends, events, home, thoughts, emotions, work, food, sleep, talk, exercise, money, love, entertainment, giving +++

Don’t just be logical, in your head, but go deeper – What does your heart and gut tell you? How does your body react and feel?

Gossip has a horrible effect on me, so I don’t talk against other people. Sugar is toxic. Makes me hyper. Lack of sleep numbs my creativity and ability to do good, productive work. Gardening and being in nature makes me feel alive! Spending time with people I love and respect always makes me strong and happy.

We need all kinds of nourishment. Assess everything in your life and find out:

What shuts you down and what opens you up to joy and feeling free?


Thanks – Michael

Please make the choice to share this post and help nourish other people.
This too may empower you – How Do You Give? Watch Yourself.


Michael has twenty years experience matching people with positions that allows them to reach their potential. Having worked with corporate decision makers, Michael has expertise in understanding organizational needs in multiple industries. He understands, experientially and intuitively, what gets people hired and what doesn’t. With a big heart and intellect to match, Michael Feeley is an authority on bringing the best out of business owners, executives, and entrepreneurs… he has such amazing energy, not to mention a terrific business background.

Libby Gill

Business Coach, Brand Strategist & Best Selling Author

…as a trainer I watched Michael Feeley become a masterful coach, being adept at many coaching skills… he is supportive, motivational, action-oriented, open minded, authentic, confident and compassionate… such a delight to work with… fun, high-energy, intuitive, spontaneous!… I have observed him to be very inspirational, empowering, and encouraging clients to go to greater depths in their lives. He is a true ambassador of the profession… Michael has heart and soul along with the ability to deliver!

Deborah Van de Grift – CPC, ELI-MP, PCC

Vice President iPEC – Institute for Professional Excellence in Coaching

You, my friend, are the Real Deal.

Matthew Carey

Host of Studio Time Podcast


Michael Feeley walks the walk and talks the talk. He is honest, authentic and incredibly generous in spirit. Michael’s deep commitment to service means his clients get his full attention and will benefit from his coaching skills, experience and wisdom.

Kathy Karn

Psychotherapist, Photographer and Storyteller /

London ON Canada

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