Commit2Change

Give Yourself Gratitude Credit

Give Yourself Gratitude Credit

by Michael Feeley March 13, 2024

 

Give yourself credit for the things you do. Thank yourself. That’s what I mean by gratitude credit.

We’re often busy and forget to recognize our abilities and celebrate our successes for how we set measurable and achievable goals, remembering not to dwell on mistakes but rather to learn from them and remain positive. Taking responsibility for your choices and actions is a form of gratitude credit.

Live in the moment. Value yourself now. Not in the past or the future. Give yourself honest, accurate praise and appreciation for your work, skills, and where you succeed daily or over time.

Be scientific and present the truth and the facts about your ‘self.’ Write all this down so it’s tangible. As you create a journal of self-gratitude, you’ll experience the good effects of gratitude credit with the results of improved self-confidence and self-kindness.

Avoid negative self-talk and blame. Counter it with empowering words and self-celebration. When you celebrate your successes, your brain releases “pleasure chemicals,” like dopamine and serotonin, which positively affect your entire being.

Surround yourself with inspiring people who support you and encourage your self-gratitude.

You deserve happiness and prosperity; personal gratitude credit will enhance self-love and respect.

For me…

– I’m grateful for my commitment to write and publish daily.

– I’m grateful for my coaching knowledge, which helps people create change in their lives and work.

– I’m grateful for my passion and creativity for gardening.

– I’m grateful I love organization and excel at it.

– I’m grateful I have feelings for other people and like to help others live well.

 

Remember – You’re allowed to be a credit to yourself.

 

Thanks – Michael (he, him)

Please share this Daily with your tribes.
This is also important – Gratitude is Essential to Sales and Revenue.

#1501

Michael has twenty years experience matching people with positions that allows them to reach their potential. Having worked with corporate decision makers, Michael has expertise in understanding organizational needs in multiple industries. He understands, experientially and intuitively, what gets people hired and what doesn’t. With a big heart and intellect to match, Michael Feeley is an authority on bringing the best out of business owners, executives, and entrepreneurs… he has such amazing energy, not to mention a terrific business background.

Libby Gill

Business Coach, Brand Strategist & Best Selling Author

…as a trainer I watched Michael Feeley become a masterful coach, being adept at many coaching skills… he is supportive, motivational, action-oriented, open minded, authentic, confident and compassionate… such a delight to work with… fun, high-energy, intuitive, spontaneous!… I have observed him to be very inspirational, empowering, and encouraging clients to go to greater depths in their lives. He is a true ambassador of the profession… Michael has heart and soul along with the ability to deliver!

Deborah Van de Grift – CPC, ELI-MP, PCC

Vice President iPEC – Institute for Professional Excellence in Coaching

You, my friend, are the Real Deal.

Matthew Carey

Host of Studio Time Podcast

Australia

Michael Feeley walks the walk and talks the talk. He is honest, authentic and incredibly generous in spirit. Michael’s deep commitment to service means his clients get his full attention and will benefit from his coaching skills, experience and wisdom.

Kathy Karn

Psychotherapist, Photographer and Storyteller / www.kathykarn.com

London ON Canada

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