Change Assumptions into Freedom
by Michael Feeley
ASSUMPTIONS ARE DIFFERENT from limiting beliefs. It’s still an energy block, but an assumption is an expectation that because something happened in the past, it is going to happen again.
It helps to see an assumption for what it is and then question it – hopefully, to let it go so you can take positive action and move on.
You might assume that every good thing that happens to you will fall apart because someone or something always
pulls the rug out from under you. You count on it happening.
The essential question a coach asks when looking at and challenging an assumption is this:
– Just because this specific thing happened in the past, why must it happen again?
We each have a view of the world and a belief system (your life experiences – mental choices – stored information)
and the vital, empowering thing is this – if your attitude to the world is not working for you, you can change it.
Thanks – Michael
Please share this post and look at what you assume and does it help you.
I think this will interest you too – Shatter Your Limiting Beliefs.