Commit2Change

Breathe in Peace

Breathe in Peace

by Michael Feeley February 7, 2023

 

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PEACE CAN BE created with the conscious choice to breathe deeply into your center while wrestling with confusion, uncertainty, and criticisms.

Deep breathing techniques summon your parasympathetic nervous system, also known as your rest-and-digest system, and help stimulate relaxation to create equilibrium.

As a result, you take in more oxygen, your heart rate slows, and your mind slows down.

Watch how things can change with three deep breaths.

Breathe in peace – Breathe out stress.

This practice is a gift from the world that builds gratitude.

 

Thanks – Michael (he, him)

Please share this Daily with your friends.
This is helpful too – Your Peace and Joy.

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Michael has twenty years experience matching people with positions that allows them to reach their potential. Having worked with corporate decision makers, Michael has expertise in understanding organizational needs in multiple industries. He understands, experientially and intuitively, what gets people hired and what doesn’t. With a big heart and intellect to match, Michael Feeley is an authority on bringing the best out of business owners, executives, and entrepreneurs… he has such amazing energy, not to mention a terrific business background.

Libby Gill

Business Coach, Brand Strategist & Best Selling Author

…as a trainer I watched Michael Feeley become a masterful coach, being adept at many coaching skills… he is supportive, motivational, action-oriented, open minded, authentic, confident and compassionate… such a delight to work with… fun, high-energy, intuitive, spontaneous!… I have observed him to be very inspirational, empowering, and encouraging clients to go to greater depths in their lives. He is a true ambassador of the profession… Michael has heart and soul along with the ability to deliver!

Deborah Van de Grift – CPC, ELI-MP, PCC

Vice President iPEC – Institute for Professional Excellence in Coaching

You, my friend, are the Real Deal.

Matthew Carey

Host of Studio Time Podcast

Australia

Michael Feeley walks the walk and talks the talk. He is honest, authentic and incredibly generous in spirit. Michael’s deep commitment to service means his clients get his full attention and will benefit from his coaching skills, experience and wisdom.

Kathy Karn

Psychotherapist, Photographer and Storyteller / www.kathykarn.com

London ON Canada

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