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How Can You Be Authentic? A Fun and Easy Test!

How Can You Be Authentic? A Fun and Easy Test!

This article first appeared in The Huffington Post.

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Are you authentic?

The same person wherever you are – with your closest friends, at work and then with strangers?

Maybe it doesn’t matter to you but most people care about being one way; being the same person in every aspect of their lives; being who they truly are.

Here’s a simple and fun experiment to try. I learned it in coaching school and it’s an inspirational eye opener.

It’s called — How Would People Describe You?

1. Take a piece of paper and divide it into 3 columns.

2. Number each column: Column # 1 / Column # 2 / Column # 3

3. In column # 1 write ‘Close Friends’
In column # 2 write ‘Co-Workers’
In column # 3 write ‘Strangers’

4. Start with Column #1 and write down all the words that your ‘close friends’ would use to describe you. Then move to # 2 and write down all the words your ‘co-workers’ would use and finally do the same with the ‘strangers’ column. How would a stranger see and describe you?
When you’re done ask: Are all 3 columns the same?

Are you the same person to close friends and co-workers and strangers?

This exercise will encourage you to be your true and authentic self always — living your beliefs and values wherever you are, in any situation.

Being authentic is a choice.

See what you want for your life and then live it!

* * * * * * * *

Please follow Michael Feeley here and on LinkedIn and also take a look at his
Life and Career Coaching website and learn much more about what it means to be true to yourself: www.michaelfeeleylifecoach.com

My work also appears on Marie Shriver’s official website and The Huffington Post.

Please pass this along to your friends and social media contacts.
Your help is really appreciated!

Thanks

Michael

And also take a look at this — Knowing Yourself Is Real Success

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