by Michael Feeley
Choose nourishment with the food you eat and the thoughts you have.
Your actions, words and feelings not only nourish yourself but others too. Hopefully promoting great health in mind,
body and spirit.
Be with people who strengthen and respect you. Return the ‘nourishment favor’ by building up people’s confidence –
their ideas – their gratitude – generosity – kindness. Tell them they matter and their work matters too.
– What nourishing effect can you have on people?
– How will you help others thrive and grow and flourish?
The fun thing about nourishment is this – you can begin at any moment to nourish your entire self and others at the same time and if you stumble or retreat from good nourishment then start again – renew and reset – pick up where you left off.
How nourishing does it feel to say – “Let’s Begin Again.”
The photo is a Sago Palm in my front garden, bursting with new growth, popping out of its nourishing center. Fresh, new, alive!
– What does that say about nourishment and beginning again?
– Where do you see nourishment in the world?
Thanks – Michael
Please share this post and let’s nourish the best things in lots of other people.
See what you think of this – How Do You Give? Watch Yourself.