Commit2Change

Choose and Practice Gratitude

Choose and Practice Gratitude

by Michael Feeley January 16, 2021

 

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TODAY I AM grateful for…

Today I like…

I’m thankful for…

Gratitude is a positive emotion – a feeling and an action – that gives us strength.

Gratitude is a choice – something we choose to do, to express appreciation for someone or something good in your life, making for happiness.

Gratitude happens when you like or love something, have a favorite thing (music, food, a place, activity), laugh, feel positive and optimistic. That’s gratitude.

Why not create a daily gratitude practice, and first thing in the morning or before you sleep at night,
write down three (3) things you’re grateful for. (You can also speak gratitude out loud instantly at any time.)

“I’m grateful to be healthy!”

See what effect the choice and practice of gratitude – liking, thanking, giving, and receiving kindness – has on your entire mind, body, heart, and spirit.

 

Thanks – Michael

Please pass out this post and promote your daily and moment to moment gratitude.
Here is something else to think about – What is Vital Personal Gratitude (VPG)?

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Michael has twenty years experience matching people with positions that allows them to reach their potential. Having worked with corporate decision makers, Michael has expertise in understanding organizational needs in multiple industries. He understands, experientially and intuitively, what gets people hired and what doesn’t. With a big heart and intellect to match, Michael Feeley is an authority on bringing the best out of business owners, executives, and entrepreneurs… he has such amazing energy, not to mention a terrific business background.

Libby Gill

Business Coach, Brand Strategist & Best Selling Author

…as a trainer I watched Michael Feeley become a masterful coach, being adept at many coaching skills… he is supportive, motivational, action-oriented, open minded, authentic, confident and compassionate… such a delight to work with… fun, high-energy, intuitive, spontaneous!… I have observed him to be very inspirational, empowering, and encouraging clients to go to greater depths in their lives. He is a true ambassador of the profession… Michael has heart and soul along with the ability to deliver!

Deborah Van de Grift – CPC, ELI-MP, PCC

Vice President iPEC – Institute for Professional Excellence in Coaching

You, my friend, are the Real Deal.

Matthew Carey

Host of Studio Time Podcast

Australia

Michael Feeley walks the walk and talks the talk. He is honest, authentic and incredibly generous in spirit. Michael’s deep commitment to service means his clients get his full attention and will benefit from his coaching skills, experience and wisdom.

Kathy Karn

Psychotherapist, Photographer and Storyteller / www.kathykarn.com

London ON Canada

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