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Does holding a grudge do you any good?

Does holding a grudge do you any good?

This article first appeared in The Huffington Post…I’m delighted to say! Enjoy the read and please pass it around. Thank you — Michael ♦   ♦   ♦ G R U D G E – What a great word! It feels good to say right? It’s one of those words you can grab on to. It has […]

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Be Aware of Your Choices – They Make Your Life

Be Aware of Your Choices – They Make Your Life

  I’m so grateful this article on choices and gratitude was published in – The Huffington Post – in the ‘Healthy Living’ section. Enjoy the read! ♦     ♦ One of the things I love and marvel at is our natural ability to make choices. In a split second we make choices about how we’re going […]

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How Do You Survive Life?

How Do You Survive Life?

I’m delighted to share this post which was published in The Huffington Post. ♦    ♦    ♦ Life is not smooth sailing. Right? It’s a combination of good and bad times – highs and lows – peace and trouble but you get through it. You always do. Things work out. You survive! How can you use […]

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How do you give? Watch yourself

How do you give? Watch yourself

Have you ever been struck by how someone is kind to another person? Suddenly taken by the helpful, generous and considerate words or actions of one person to another? It’s a wonder to experience. Often a miracle and gratitude rushes through you. Lately I’ve been watching how people give. I saw people hold doors for […]

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Choose Gratitude – It’s True Power

Choose Gratitude – It’s True Power

  In his essay The Power of Gratitude, Professor of Leadership and Change at INSEAD, Manfred Kets de Vries writes: “The words grateful and gratitude derive from the archaic adjective “grate” meaning pleasing to the mind, being full of gratitude, or being disposed to repay favors bestowed. ‘Grate’ originates from the Latin ‘gratus’, meaning the […]

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One Easy Way to Change Negative, Judgmental Thoughts

One Easy Way to Change Negative, Judgmental Thoughts

I’m so happy to share this post with you about how to change your thoughts. It was featured on Maria Shriver’s Official Website! Have a great time reading it and please…pass it along to everyone you know. Thanks! ♦    ♦    ♦ We all want quality of life. We’re searching for it. Building it. Work at it daily. […]

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4 Real Solutions to Change Resentment into Acceptance

4 Real Solutions to Change Resentment into Acceptance

This article was first published in The Huffington Post ♦   ♦   ♦ Have you ever known someone who irritated the hell out of you because of how they acted or spoke or treated you? You know… you’re brushing your teeth or driving and you’re reading them off in your mind — sometimes talking right out […]

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How to Write a Resume that Gets You the Interview

How to Write a Resume that Gets You the Interview

HAVE YOU EVER FELT THAT WRITING A RESUME IS LIKE DOING YOUR TAXES? You’ll do anything to avoid it. You can change the drudgery mindset immediately and have fun — simply tell the truth about who you are. List the rich facts and fill in the blanks about your original, talented self. I’ve seen thousands […]

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12 provocative quotes to help you find your indulgence

12 provocative quotes to help you find your indulgence

WHAT ARE THE PLEASURES, desires, passions and gratifications you want and enjoy? Maybe it’s shopping, getting a massage, eating at your favorite restaurant, walking along a beach, traveling, being alone, being in love.   You have the freedom of indulgence Be extravagant. Allow yourself to think and feel and do what you please and hopefully…everything […]

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How important is gratitude? 9 inspiring quotes to make up your mind

How important is gratitude? 9 inspiring quotes to make up your mind

WHAT IS GRATITUDE? Happiness is gratitude because it makes you feel good! Laughter is gratitude because something funny gives you explosive joy. Giving is gratitude because you think about pleasing and helping another person. Learning is gratitude because it improves your mind and adds to you. Thanks and appreciation are gratitude for good things happening. […]

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