What Is Your Body Telling You?
by Michael Feeley
![What Is Your Body Telling You?](https://michaelfeeleylifecoach.com/wp-content/uploads/2024/03/Depositphotos-Dancing-man-and-woman-1170-x-780.jpg)
Listen to your body because it will tell you what it needs. Sleep – How much sleep do you require to feel rested and alert? Food – What and when do you eat? Love – What do you need emotionally and physically? Activity – What kind of exercise has you feel physically fit? Spirituality – […]